The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive

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Althea Press #ad - Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. Bring traditional chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. The chinese medicine cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness.

This practical approach includes the basic information you need to personalize your diet through every season. With easy-to-find ingredients and helpful tips, Miso-Honey-Butter Roasted Chicken, you’ll master recipes like Roasted Carrot-Ginger Soup, Penne with Arugula Pesto, and more. Inside the chinese medicine cookbook, you’ll find:Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction.

The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive #ad - Eat with the seasons—explore dishes specifically chosen to complement the seasons, summer, fall, with chapters for spring, and winter.65+ delicious recipes—enjoy a variety of nourishing foods and beverages for breakfast, snack time, dinner, lunch, and dessert. The chinese medicine Cookbook will put joy on your table and into your spirit for every meal.

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The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit

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Althea Press #ad - The little book of energy healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, and spirit, body, with clear and balanced energy that empowers you to live with greater peace and comfort. The little book of energy healing techniques allows you to:Start from scratch—Practice the exercises in this book right away—no prior knowledge required.

The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit #ad - Try it on for size—from sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing—learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

Discover energy healing—find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel.

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The Age GRACEfully Cookbook: The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

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Skyhorse #ad - The age gracefully cookbook formerly foodtrients: age-defying recipes for a Sustainable Life,  a Living Now Books Gold-Award Winner has been re-published by Skyhorse Publishing. Foodtrients, " originated by grace O, are natural rich-nutrient foods and rejuvenating ingredients found in herbs and spices incorporated into delicious easy-to-make healthy recipes.

The Age GRACEfully Cookbook: The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life #ad - Grace o's flavorful recipes include five categories of foodtrients that are essential to age-defying and healthy living:antioxidant: prevents and repairsoxidative damage to cells caused by free radicalsAnti-inflammatory:Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term diseaseImmunity Boosters:Support the body's resistance to infection and strengthen immune vigilance and responseMind and Beauty:Enhancers that encourage vibrant skin and hair and improve mood and mentalagilityDisease-Preventing:Reduces risk factors for common degenerative and age-related diseasesWith sixty-sixbeautifully illustrated recipes this award winning cookbook uses all the ingredients you need to look and feel younger- inside and out!.

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Modern Pasta Sauces: Delicious and Creative Twists on Your Favorite Classic Recipes

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Rockridge Press #ad - Classic flavors get a modern remix—these aren’t your grandma’s pasta sauces!Ciao! Reimagine everything you know about pasta sauces. Mangia!this tasty modern pasta sauces cookbook includes:Fresh new flavors—You’ll prepare homemade pasta sauces of all flavors, difficulty levels, fresh ingredients, and prep times—like Pumpkin Seed Pesto.

Become a master saucier—savory pasta sauce recipes you’ll enjoy include tomato, meat, oil, cream, pesto, and even vegan. Pasta pairing tips—perfect for pairing specific sauces with popular pasta shapes like fettuccine, gnocchi, ravioli, penne, and spaghetti. Discover delish with a fresh twist—pasta sauces were never like this!

Modern Pasta Sauces: Delicious and Creative Twists on Your Favorite Classic Recipes #ad - Modern pasta sauces is a fun, affordable way to try new delectable Italian dishes—classic pasta sauces simmering with creative, modern flavors you’ll crave. You’ll be inspired to make 60 mouthwatering sauces you’ve never tried before like Kale Pistachio Pesto, Squash Carbonara with Pancetta, and Vegan Vodka Sauce.

Modern pasta sauces is the perfect go-to guide for home cooks—from beginners to seasoned chefs—who want to elevate mealtime with homemade pasta sauces that satisfy and delight.

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The Healing Soup Cookbook: Hearty Recipes to Boost Immunity and Restore Health

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Rockridge Press #ad - Warm your heart, nourish your body—the healing power of soup. Move over apples—it’s a bowl of soup a day that can really keep the doctor away. The healing soup cookbook is your complete guide to discovering the health and flavor benefits that a bowl of hearty, nourishing soup can bring to your life.

Don’t wait until you’ve got a cold to stir up some delicious chicken noodle soup. The more than 90 recipes in this soup cookbook run the gamut from traditional classics to more exotic fare. Not only do these soups make perfect meals all on their own, boost your immune system, warm you up, they are also packed with healthy ingredients that combat inflammation, and help keep away colds.

The Healing Soup Cookbook: Hearty Recipes to Boost Immunity and Restore Health #ad - The healing soup cookbook includes:90+ soup recipes—from tomato soup to chili and Asian noodle bowls, the tasty one-pot dishes in this soup cookbook are sure to satisfy your cravings—as well as help you heal with anti-inflammatory ingredients. Broth and beyond—whether you want to make your own or just pick some up at the grocery store, this soup cookbook has all the information you need to make sure you’re using the right broth.

Info at a glance—pick the perfect soup for you with complete nutrition information and helpful labels that tell you whether a soup is vegetarian, gluten-free, freezer-friendly, and more. Serve up spoonfuls of better health—The Healing Soup Cookbook will show you how.

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Healing Foods: Eat Your Way to a Healthier Life

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DK #ad - Healing Foods: Eat Your Way to a Healthier Life #ad - Take control of your life and your health through what you eat with Healing Foods, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

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The Essential South Indian Cookbook: A Culinary Journey Into South Indian Cuisine and Culture

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Rockridge Press #ad - Drawing on the rich traditions of south India, The Essential South Indian Cookbook will take your taste buds somewhere they’ve probably never been before. The essential south indian Cookbook lets you explore the rarely-tasted regional cuisines of India’s southern states. Discover the diverse and delicious cuisines of South India.

Indian food is as complex, broad, and varied as the country itself—and it’s time to bring that expanse of flavors to your kitchen. Travel to tamil nadu, karnataka, kerala, Telangana, and Andhra as you sample delicious foods and learn how each of these areas contributed to the rich traditions of Indian dining.

The Essential South Indian Cookbook: A Culinary Journey Into South Indian Cuisine and Culture #ad - The essential south indian cookbook includes:75 south Indian recipes—Discover a mouthwatering variety of unique and flavorful dishes that include idli savory rice cake, chutneys, sambar vegetable stew, dosa rice crepes, and more. Taste the south—you’ll enjoy an indian cookbook that examines the varied histories of South India’s states—and their contributions to the legacy of Indian food.

True indian kitchen—learn how to keep your flavors authentic in this Indian cookbook, filled with advice for selecting essential spices and must-have cookware. Earn a new stamp on your culinary passport with the help of The Essential South Indian Cookbook.

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How to Cook Without a Book, Completely Updated and Revised: Recipes and Techniques Every Cook Should Know by Heart: A Cookbook

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Clarkson Potter #ad - New york times bestselling author pam anderson updates her classic cookbook—which put "cooking by heart" on the map—to include modern flavors and new techniques that today's home cooks will love, with new and original full-color photographs. It's been 17 years since the blockbuster how to Cook Without a Book was published, and Pam Anderson's method of mastering easy techniques to create simple, delicious meals is even more relevant today.

Each chapter contains helpful at-a-glance charts that highlight the key points of every technique and a master recipe with enough variations to keep you going until you've learned how to cook without a book. Understanding that most recipes are simply "variations on a theme, " Pam innovatively teaches technique, ultimately eliminating the need for recipes.

How to Cook Without a Book, Completely Updated and Revised: Recipes and Techniques Every Cook Should Know by Heart: A Cookbook #ad - The new edition will reflect ingredients and techniques home cooks love to use today: chicken dishes are revamped by using thighs instead of boneless skinless breasts; hearty, dark greens like kale and swiss chard replace hearts of Romaine in salads; roasted Brussels sprouts and sweet potatoes move from side dish to the main event in more meatless entrees; plus, tips for creating a whole meal using one pot or one sheet pan instead of dirtying multiple dishes.

From the working professional who loves cooking to the busy family member trying to get dinner on the table, today's modern home cook wants to master useful techniques and know how to stock pantries and refrigerators to pull together delicious meals on the fly.

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The Ultimate Healthy Greek Cookbook: 75 Authentic Recipes for a Mediterranean Diet

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Skyhorse #ad - Modernized recipes passed down through generations! with an emphasis on the use of fresh ingredients, and a generous dose of olive oil in almost every dish, limited use of processed raw ingredients, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie.

The Ultimate Healthy Greek Cookbook: 75 Authentic Recipes for a Mediterranean Diet #ad - Recipes include:  vine leaf and rice rollsshrimp in tomato and ouzo sauceLemon chicken with riceSpinach and feta cheese pieYellow split pea dipBlack olive breadGranddad Georgio's garlic potatoesAnd many more!  . Fragrant syrups, eastern spices, and heartwarming custards adorn the pages of this contemporary, yet traditional cookbook.

In the ultimate healthy greek cookbook, you will find recipes for colorful, an array of dips for every occasion, vibrant salads, delicious specialty breads, and an abundance of desserts influenced by Greece’s geographical position as a checkpoint between the East and the West.

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The Minimalist Cooks Dinner: More Than 100 Recipes for Fast Weeknight Meals and Casual Entertaining : A Cookbook

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Clarkson Potter #ad - And, he also provides recipes for classic, in this new volume, versatile side dishes as well as recommendations for wine and food pairings. This inventive collection offers a refreshing new take on standards, along with ideas that will inspire both novices and experienced home cooks to branch out, making it the perfect solution for weeknight after-work meals or elegant weekend dinner parties.

With a majority of its main dish recipes taking less than thirty minutes to prepare, this is truly the book every busy cook has been waiting for. Every recipe in the minimalist Cooks Dinner is big on flavor, drawing on the global pantry and international repertoire that sets Bittman apart. The minimalist cooks dinner showcases Mark Bittman’s signature ease and imagination, and focuses on center-of-the-plate main dishes.

The Minimalist Cooks Dinner: More Than 100 Recipes for Fast Weeknight Meals and Casual Entertaining : A Cookbook #ad - America’s most popular cooking authority and author of How to Cook Everything, presents more than 100 fast, sophisticated main courses for home cooks of every skill level. Also covering hearty pasta dishes, veal, lamb, steaks, pork, chicken, and a wide assortment of seafood, The Minimalist Cooks Dinner is the answer when you’re looking for “satisfying dishes with a minimum of effort.

”. From steamed chicken breasts with scallion-ginger sauce to Korean-Style Beef Wrapped in Lettuce Leaves to Roast Fish with Meat Sauce, Bittman banishes the ordinary with an exciting range of choices.

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The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More

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Rockridge Press #ad - You’ll also get a brief exercise plan, a helpful template for creating your own meal plans, handy grocery shopping lists, and more. This weight loss guide includes:diverse dishes—Try a variety of delicious one-pot recipes using everything from sheet pans to Dutch ovens, skillets, blenders, and beyond.

Lifestyle tips—get practical pointers for adopting a healthier lifestyle, including tips for reducing stress, getting plenty of sleep, and establishing an exercise routine. Macro-level info—learn what macronutrients are and why they matter, plus get guidance on how to balance your macros for optimal weight loss that lasts in the long-term.

The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More #ad - Drop the pounds and keep them off. Quick weight loss that lasts—one-pot recipes and meal plansSustainable weight loss is about more than dieting—it’s about changing your lifestyle. These delectable one-pot recipes and healthy meal plans are everything you need for quick, lasting weight loss. The one-pot weight loss plan has 85 mouthwatering one-pot recipes and four meal plans to help you lose weight quickly—and keep it off over the long-term.

You won’t feel like you’re missing out on your favorite foods with recipes like Pesto Quinoa Bowl, Turkey Chili, Ground Beef Tacos, and Strawberry Cheesecake that take only one “pot” to make and are packed with flavor.

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